INDIVIDUAL SUPPORT

Being a working mom can feel like a constant game of tug-of-war. You didn’t know how proficient you needed to be in juggling until you found yourself knee deep in the trenches. You didn’t know the extents of elation and overwhelm that a human could experience until you found yourself navigating this very real season of life.

We get it, we’re in it, and we’re here to support you.

Join us for our Single Session Workshop Series or our Flagship Cohort Program to find the support and community you’ve been craving.

SINGLE SESSION WORKSHOPS

Our single session workshops are…

Our latest offering that allows individuals to get targeted support based on the topic(s) that feel most relevant and needed at any given point in time. These virtual 90-minute workshops are tailored specifically to give you the chance to learn new tools, gain new awareness, feel empowered, and build community with other working moms.

NEW WORKSHOPS COMING SOON!


FLAGSHIP COHORT PROGRAM

What is The Flagship Cohort Program?

We have carefully crafted a distinct 6-week experience to meet the working mom where she’s at and help her find peace in her journey. Kara and Greer (co-founders of THE INTEGRATION PROJECT) have walked and are still currently walking this path. We have felt the pressure and thrill, the pain and joy, and the loneliness that comes with being a working mom.

The Flagship Cohort Program is designed to:

1) Hone in on the pain. When you turn away from the pain, it magnifies. There is a truly unique pain that a working woman experiences as she is trying to navigate. Turning toward (vs away from) the pain will give you the chance to actually work through it.

2) Heal the wound. Wounds deserve the time, attention, and love to heal. With your life as a working mom, we get that “time, attention, and love” are difficult to cultivate. What we promise is, it doesn’t take a lot of energy and investment to heal, but it does take consistency. Without consistency, the wounds intensify and have the potential to become all encompassing.

3) Change the behavior. The awareness, tools, and transformation that you will experience here will give you everything you need to create meaningful and consistent behavior change for yourself.

4) Help you grow. You will grow here as an individual in community with other working moms. Regardless of what you tell yourself, it takes a village. And that village is here for you.


What you can expect throughout the 6-week experience…

  • You will be intrigued by something unexpected

  • You will be empowered with a tool

  • You will be moved by a story 

  • You will be expanded with a network 

  • And you’ll get that every time

2025 COHORTS COMING SOON!

Stay tuned for our launch date, we’d love you to join us.

CLICK HERE TO LEARN MORE ABOUT WHAT YOU CAN EXPECT