Meet Kara and Greer: the women behind The Integrated Mom
A message from the creators of The Integrated Mom Project
Kara Fresk & Greer Van Dyck
GET TO KNOW KARA & GREER
Greer Van Dyck, M.A., CPC
Co-Creator of T.I.M.
Kara Fresk, Ph.D.
Co-Creator of T.I.M.
Who We Are
Our vision is that no working woman feels lonely or lost. We know first hand the beauty AND the pain that comes with being a working woman. Whether it’s exhaustion from the hustle, fear about successfully navigating work and motherhood, or experiencing the anxiety that comes with questioning your purpose, we’ve been there.
In our luckiest moments, we had a group of strong women to support us. But often, we experienced these things in isolation. We created THE INTEGRATED MOM so you don’t have to navigate the journey alone.
Greer Van Dyck, M.A., CPC
Greer has been facilitating transformative experiences for individuals and teams for over ten years. Bravery is a core tenet of her work, and her small business supports organizations and people leaders to deepen their sense of self and integrate key learnings into the work environment.
She is passionate about fostering systemic change through creating environments that channel bravery and instill action. Her experiences throughout her life and most recently into motherhood have ignited a passion for supporting women and she couldn’t be more excited that you are here exploring what THE INTEGRATED MOM is all about.
THE INTEGRATED MOM to her is an extension of what she feels strongly about: connecting through storytelling, giving individuals the time and space to explore who they are, and to provide tools to create meaningful sustained behavior change.
Greer is a Georgia native who now lives full time in Steamboat Springs, Colorado with her husband, two daughters, and dog. When she isn’t facilitating groups or coaching people leaders, you can find her adventuring in nature.
I FEEL like there are many seasons of loneliness and doubt THROUGHOUT MOTHERHOOD, and I’m committed to giving working moms a different experience for how they navigate through the journey.
— Greer Van Dyck | Co-Creator of The Integrated Mom
Kara Fresk, Ph.D
Kara has spent her 20+ year career focused on helping people and organizations grow. She brings a both/and approach to her work, inspiring growth through action learning and reflection.
Kara is driven by the power of connection, whether connecting people or connecting dots. She loves watching what happens when things that seem isolated come together to create something stronger and more beautiful.
For Kara, THE INTEGRATED MOM is a place that brings connection and both/and thinking to life. In community, individuals will uncover blindspots and make connections between ideas and approaches that once seemed disparate, which leads to greater integration.
Kara lives near Athens, Georgia with her husband, daughter, and dog. Even though she’s acclimated to the Georgia weather and can’t imagine moving back north, a big piece of Kara’s heart remains in her home state of Minnesota. When she isn’t helping people and organizations grow, you’ll find her exploring the world - near and far.
I’m dedicated to creating spaces where women can come together in community and learn and grow and live life alongside one another, so they can live more fully into whoever they are becoming.
— Kara Fresk | Co-Creator of The Integrated Mom