a community for working moms 

We know first hand the beauty AND the pain that comes with being a working mom. Whether it’s exhaustion from the hustle, fear about successfully navigating work and motherhood, or experiencing the anxiety that comes with questioning your purpose, you’re not alone.

ARE YOU FEELING THE
TUG OF WAR?

You are not alone, we feel it too.

Is time scarce and you’re feeling constantly overwhelmed? Maybe you’re carrying the guilt of not being present or you’re also fearing the choice between your career and your family— maybe you’re just looking for a way through it all…

In our luckiest moments, we had a group of strong women to support us. But often, we experienced these things in isolation. We built this community so you don’t have to do it alone.

You are not alone.
Learn how
T.I.M. can help.

Kara Fresk presenting The Integrated Mom at the Rise & Soar Conference, 2024

THE INTEGRATED MOM was born to foster a community of growth and support with other working women navigating motherhood. We’ve created an intentional space and meaningful community specifically designed to inspire action, alleviate the struggle, and normalize what being a working mom entails.

Through workshops, coaching, events, resources, and individually-paced programming, The Integrated Mom can help you empower yourself as a working mother, no matter what stage of motherhood you are in.

can we say that out loud?

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imagine your life
with more clarity & joy

The benefits of joining The Integrated Mom are life changing…

Elevate your LIFE as a working mom through our community.

because the journey is lonely without it.

Send a message TO OUR TEAM